Welcome to HealFit
Empower Your Environment with
What We Provide
At HealFit UAE, we offer a comprehensive suite of services designed to enhance your team’s health and boost workplace performance:
Body and Physical Assessments
Detailed insights into your team’s health and fitness levels.
Interactive Workshops
Engaging sessions on fitness, health, and productivity tailored to your workforce.
Group Face Actives Fun and Corporate
A full home wellness check for your family—analyzing daily habits and health, with a detailed report to transform your home’s well-being.
Custom Wellness Programs
Created through our cutting-edge BeMachine app, ensuring every plan is tailored to individual and team needs.
Home 360
A full home wellness check for your family—analyzing daily habits and health, with a detailed report to transform your home’s well-being.
Who we are?
About Us
Welcome to Transforming home Workplaces Through Wellness At HealFit UAE, we specialize in creating healthier, happier, and more productive workplaces. By combining our expertise with the advanced capabilities of our app, BeMachine, we provide innovative, personalized health solutions to empower your families and elevate their well-being.
"Mahmoud Maktabi was able to help all of my team members remotely, which something I wasn't convened at the begining, but sure thing it was something I should have done long time ago!"
For
Companies
At HealFit UAE, we follow a comprehensive and systematic approach to ensure your employees achieve their health and wellness goals effectively. Here’s how we work:
Step 1
Comprehensive Assessments
Our body composition and posture assessments provide detailed insights into each employee’s health. We measure factors like fat percentage, muscle mass, and posture issues, identifying areas that need improvement. These notes are crucial for developing tailored solutions in the next step.
Step 2
Educational Workshops
We start with workshops to educate your employees about key topics such as fitness, nutrition, posture, and lifestyle. These sessions are designed to empower them with the knowledge to become healthier, more productive, and more energized at work.
Step 3
Corrective Exercises
for Office Workers Employees will learn essential corrective exercises that combat the effects of prolonged sitting and poor posture. These exercises focus on strengthening and stretching key muscles, helping to prevent injuries and promote overall well-being.
Step 4
Advanced Training Programs
Based on assessment results, we design personalized training programs that meet the needs of your employees. Whether working out from home or at the gym, each plan is customized to their fitness level and goals. We also include workplace-friendly corrective exercises to maintain progress during office hours.
Step 5
Progress Tracking
Once the program begins, we closely monitor your employees’ progress throughout the package duration. This ensures that everyone stays on track and meets their objectives.
Step 6
Revaluation Every 4 Weeks
Regular reassessments allow us to track progress, ensure everything is going as planned, and address any challenges. These checkpoints are essential for optimizing results.
Step 7
Adapting Training Plans
We adjust training plans based on progress and feedback to ensure continuous improvement. This ensures your employees keep advancing toward their goals throughout the program.
Final Evaluation
At the end of the package, we conduct a final check to ensure all employees have achieved the goals set for them. We provide a comprehensive report on their progress and offer recommendations for maintaining their achievements.
Key Benefits of Choosing HealFit UAE:
How We Work?
Home 360
At HealFit UAE,we take a personalized, hands-on approach to improving your family’s health and well-being. Here’s how we do it:
Step 1
Home Visit & Lifestyle Assessment
We visit your home to analyze daily routines, work-life balance, and household habits.
Step 2
Nutrition & Eating Patterns
We evaluate meal habits, grocery choices, and food quality.
Step 3
Physical & Body Assessment
We assess body composition, posture, and overall physical health.
Step 4
Activity, Hydration & Sleep
We review movement levels, water intake, and sleep quality.
Step 5
Health Risks & Medical Factors
We identify potential health risks based on medical history and lifestyle.
Step 6
Personalized Family Report
We compile all data into a detailed wellness report with clear action steps.
Step 7
Ongoing Support (If You Want!)
Continue with personal training by Coach Mahmoud & meal guidance by Chef Rasha.
FAQ
